We all know how bad smoking is for us and I am sure you don't need someone to tell you this. In most countries there is always a push to encourage people to stop smoking as the government realises the cost to the health system of smoking related diseases.
So you may say, "Well that is OK however how is that going to help me to stop smoking?"
Well there is an answer and as you go through this website there is so much information that will help you. So do check out the various areas showing you how to stop smoking or if you like go straight to where you will be given a quick and short video showing you what the 3 Week Quit Smoking Challenge is all about.
The Quit Smoking Health Check
Smokers inhale over 4,000 different toxins and chemicals into their lungs every time they take a puff on a cigarette. Over the days, months and years of a smoking habit, these toxins do serious damage, some of which can be fatally irreparable. Therefore it is advisable for smokers to make it a priority to quit smoking. Of course that is much easier said than done. However, one way to entice smokers into giving up their tobacco habit is by showing them how much better they will feel once they put cigarettes out for good.
Smoking Cessation: Babies, Kids And Rooms Full Of Smoke
Why is second hand smoking so bad?
It is common knowledge that smoking is one of the most deadly activities that you can engage in; indeed, every time you inhale a cigarette you bring over 4,000 chemicals and toxins into your body. It is also well known that secondhand smoke is just as dangerous as smoking; cigarette smoke still has those toxins after all. If you are interested in smoking cessation, then think of it as something that you not only do for yourself--you do it for the health and wellness of others around you.